Camping Gear Deal of the Day
March 10th, 2008A new deal will appear here every day. You might find backpacks, sleeping bags, boots, outdoor clothing or even tents. If you see something you want, get it now because when it’s gone it’s……
Backpacking Equipment List
May 10th, 2008The following is a suggested equipment list for personal use while on a group backpacking outing. It is designed for three-season camping in areas with available water. Add a cooking stove and pots if you are not traveling with a group. Be prepared for unexpected weather and a longer stay than you planned. Read the rest of this entry »
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A Bit of Green
May 1st, 2008A tiny log-sitting frog with boggely eyes and skinny legs once lamented, “It’s not easy being green”. Have you ever felt like that little green frog? Wondered what you could do that would matter? Sometimes it seems that caring for the planet is an unmanageable job that is best addressed by elected officials and major corporations. Read the rest of this entry »
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Personal First Aid Kit
April 24th, 2008
A well-stocked personal first aid kit is one of the Ten Essentials and must be carried by anyone venturing into the wilderness. Being properly prepared with first aid supplies can keep a minor injury from becoming a trip ending event. When traveling with a guided group, your trip leaders will carry a large, group-sized kit but you will still need to carry your own personal kit with you.
Store bought first aid kits are one option and can be purchased at outdoor stores. When shopping, look for kits with quality components. An online source appears at the end of this article. Keep in mind that you will not need to purchase a first aid kit designed for a large group. Look for a kit that is intended for use by one or two people.
Many hikers choose to put together a kit of their own design. If you decide to assemble your own first aid kit, shop for kit components at drug stores or on the internet. Try to keep your first aid kit small and simple. Be sure to package your kit in a waterproof bag or case. An example of a good personal kit would include at a minimum:
| Qty | Description | Use |
|---|---|---|
| 1 | Roll Gauze | Hold bangages in place |
| 8 | Adhesive Bandages | Treat small wounds |
| 8 | 4”x4” Sterile Dressings | Dress larger wounds |
| 1 | Tape 1/2" | Securing dressings |
| 2 | Anibiotic Ointment Packets | Prevent infection to wounds |
| 1 | Moleskin | Prevent and treat blisters |
| 6 | Antiseptic Towelettes | Cleans wounds |
| 2 | Safety Pins | Cleans wounds |
| 4 | Benadryl Tablets | Bee stings, colds |
| 6 | Aspirin/Ibuprofen | Relieves aches and pains |
| 8 | Imodium Tablets | Relieves diarrhea |
Whether you purchased you first aid kit or made your own, the following things are important to remember:
- Be sure that you know how to use all of the items in your kit.
- Check your kit before each trip and replace used or expired components.
- Dont forget to add any personal medications that you have been prescribed.
Resources:
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Leave No Trace Ethics
April 17th, 2008The Leave No Trace Center for Outdoor Ethics describes itself as:
an international nonprofit organization dedicated to promoting and inspiring responsible outdoor recreation through education, research and partnerships. Leave No Trace builds awareness, appreciation and respect for our wildlands.
